How can you encourage your child to be more active?

Seeing kids actively participating in activities is a rare sight nowadays. Other than school and tuition, all kids want to do is play with their mobile phones. And so many of you search for how I can make my kid stay away from mobile. 


As you know, getting physically active is as important as studying. It is the parents responsibility to make their child participate in physical Activities. Physical activity should be considered as a routine of a kids’ life. 



Keep reading to learn more and Download Learning Mantraa for best educational videos.…

Ways To Encourage Your Child To Be More Active 


Encouraging your child to be more active might seem like a difficult task but you just have to take some right steps and make some efforts for your child. You can learn the best ways to encourage your child to be more active from the best learning app in India. Here are some of the ways that can help you : 


Fun sports : Kids like to have fun, so they’re more likely to continue the activity if they are enjoying it. So, you can start by letting your child play a sport they like. If they enjoy that sport, they will continue to play it forever. With this, you can get them involved in many other sport activities. 


Provide active toys : Every child likes to play with toys. So, you can provide them with toys or games which will help them to be physically active. You can give them balls, jumping rope, roller skates, bicycles, etc. These things will keep them physically fit. 


Tell them your story: Children's have a tendency of following their parents in everything. So, tell them your stories, how you used to play games, soccer, basketball, jumping, running, etc, tell them how much fun it was and how it benefited them in the future. This will motivate them towards physical activities more. 


Play with them while teaching them: While you teach them about the sports activities, play together with them. You will be able to help them learn a new sport or another physical activity this way. You can support them in this by going on a walk, hike or bike ride. 


Set time for everything: You need to utilize your kids' free time. Limit their time for Television, computers, mobile phones and activities that will not help them with anything. Use the free time to indulge them into physical activities. 


Fun competition : This is a great way to get your kid involved in physical activities. You can organize fun contests between you and your kid to engage them more in activities, such as see who can run faster, or do more push-ups or jumping jacks. This way they will find physical activities more fun. 


Talent showcase : You can engage your child into any activity they like. For example - Dance, singing, art classes, any type of martial arts (karate, boxing). These activities will maintain your child’s physical health and at the same time they will be able to do what they like. 


Events participation : Encourage your kid to participate in the school events as much as possible. Tell them to choose an event or activity which they might like, reward them for their efforts. 


Early To Bed Early To Rise: Almost everybody is aware of this saying but it is actually the fact that if you sleep well at night and at the right time you will feel active the whole day and thus this is a habit you need to inculcate in your child as well.


You can make your child Indulge in physical activities with these easy ways. 

Conclusion 

Being physically Active is very important for Kids. If these habits are built in them at such a young age, these habits will remain with them forever. 


If you find this helpful and want to learn more things that will help your child to be more Active and healthy, you have Learning Mantraa. 


Learning Mantraa, a flexible Learning app is India’s fastest-growing e-learning app for Kids initiative in the field of personalized School Learning Content. It was founded in the year 2011 with an aim to provide focused and engaging content predominantly for students of the Indian school boards and hence proved itself to be the best educational app. It is also one of the very few companies that started with an aim to reach to the last student at the far end of the row with the philosophy of “NCERT solutions & Personalized content, anytime, anywhere “by implementing content at the local sites in remote places with no access to the internet.

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